Self Management Courses
at Positive East
Living with HIV
And want to know more about;
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Sex/Intimacy and disclosure
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Coping with frustration, fatigue and isolation
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For those recently diagnosed, that is within the last few years, you'll find the Self Management course helpful - not only in managing the day-to-day issues faced in being HIV positive - but also in ensuring a balanced and healthy wellbeing lifestyle, including Sex.
Interested? What to find out more?
The current PSMP course started on Monday 6th October and will runs for 7 weeks from 11.00am to 1.30pm, to Monday 17th November. It's a free course, part of an integrated skills development programme that is open to anyone living in Tower Hamlets with HIV.
Positive Self Management Programme is a 2.5 hours a week course which meets every Monday over a 7 week period. When you have finished the course you will never think of your condition in the same way again!
The course covers:-
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Principles of self management
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Anger, fear and frustration
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The benefits are:
Increase in self esteem
Increased ability to communicate with Health Professionals
More positive outlook
Greater sense of control
Session places are allocated on a first-come, first-served basis, so there is a need to book early. For details about the next course contact:
Telephone: 0208 8694 9988 ext 205 (David)
Email: david.dore@thepositiveplace.org.uk
Visit our websites:
www.positiveeast.org.uk
www.thepositiveplace.org.uk
www.expertpatients.nhs.uk
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